Onboarding

First breathing exercise on Headspace

The user does a guided welcome exercise imagining a blue sky and taking three breaths, then rates how they feel and is pointed to the basics course.

Step 1 of 23

Headspace flow, step 1: welcome 1

Tap Explore Headspace · Modal

The steps

  1. Step 1. Tap Explore Headspace, Modal
  2. Step 2. Tap Begin, In-place change
  3. Step 3. In-place change
  4. Step 4. In-place change
  5. Step 5. In-place change
  6. Step 6. In-place change
  7. Step 7. In-place change
  8. Step 8. In-place change
  9. Step 9. In-place change
  10. Step 10. In-place change
  11. Step 11. In-place change
  12. Step 12. In-place change
  13. Step 13. In-place change
  14. Step 14. In-place change
  15. Step 15. In-place change
  16. Step 16. In-place change
  17. Step 17. In-place change
  18. Step 18. In-place change
  19. Step 19. In-place change
  20. Step 20. In-place change
  21. Step 21. Push
  22. Step 22. Select relaxed, In-place change
  23. Step 23. Tap Continue, Push

More from Headspace

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